Goodbye Viaduct, hello tunnel
On the list of things I thought I’d never be able to do: run an 8K. But that’s exactly what I did last weekend!
Read More2-month review: Orangetheory Fitness
I first heard of Orangetheory Fitness from my brother-in-law. He’s never been a fan of gyms or exercise, but my sister convinced him to give Orangetheory a try. Three years later, he’s lost 50+ pounds and is motivated to maintain an active lifestyle.
Read MoreI wanted to give up
It’s hard to know when to push myself and when to take it easy, especially with exercise. What’s an excuse versus a valid reason?
I usually decide in favor of pushing myself and going to the gym, but last week I decided to rest. My knee issues have really flared up again, and I felt unusually tired.
Read MoreWho gets an injury while sleeping?
This peach! 🍑
One summer in my mid-20s, I woke up unable to move or find my right arm. It was alarming, especially for someone who isn’t a morning person. I had to use my other hand to locate it.
Read More2019 resolution
What gives you the most anxiety? For me, it’s the future.
I had always assumed I’d get married someday, and we’d grow old together and be there to take care of each other when our minds and bodies started failing us (haven’t you seen The Notebook??). After I turned 30, I realized marriage may not be in the cards for me and I should probably start planning for that scenario.
Read MoreAn ending is a beginning
My college boyfriend and I dated on and off throughout school. A month after I finally decided to be all in, he broke up with me out of nowhere. 🙄 I was devastated.
I retaliated by launching the “Eat your heart out, ex-boyfriend” campaign.
Read More