How to cope with anxiety, fatigue, and brain injury

I like to think of myself as a tough, resilient person who can work through any sort of obstacle. My experience with post-concussion syndrome last year shook me to my core.

As I described in my last post, I had very limited cognitive, emotional, physical, and social abilities during my recovery. As a result, many of my go-to coping mechanisms simply weren’t an option.

Read More